series of therapies....
for my knee and ankle after all the intense badminton games...
i'm optimistic that they will heal me this time :) but the bad part is - i have to stop ALL exercise for at least a month or probably more... until it's fully recovered.
can i stay "inactive" for that long? sigh
i'm optimistic that they will heal me this time :) but the bad part is - i have to stop ALL exercise for at least a month or probably more... until it's fully recovered.
can i stay "inactive" for that long? sigh
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